Perhaps Resistance Stops You From Doing What You Want or Know You Should Be Doing Right Now?
It's okay, you're not alone. If that's why you're here? Keep reading...
HELLO
I'M JESPER, FOUNDER OF ZERO RESISTANCE PLANNER
Having ADHD is no picnic... it creates a lot of frustration in staying on task and keeping track of things. You get distracted all the time and can lose all motivation in the blink of an eye, feeling this constant resistance to getting things done.
​
I realized that what I needed was a system, something to help me when my brain doesn't want to cooperate. I tried most of the tools on the market, but nothing worked, and I became obsessed with finding and testing different frameworks. Eventually, I started creating my own planning tools and frameworks that are there for me when my brain isn't.
​
These same tools and frameworks later became what you know as the Zero Resistance Planner.
WHAT IS RESISTANCE?
Resistance is the force that opposes or prevents something from happening. It can take many shapes and show up in all areas of our lives to prevent us from doing what we want to do. It can be...
-
our loved ones influencing how we think, feel and act
-
physical obstacles and resource limitations that make us feel that it's too hard or don't have what we need to succeed
-
self-doubt, fear, and negatively associated feelings attached to the activity - making us procrastinate
-
lack of motivation and clarity on how to proceed
-
our limiting abilities and beliefs.
For far too long, we've been convincing ourselves that it's okay to follow the path of least resistance. It's human nature, right. But it's also in our nature to grow. The problem is that we can't grow without facing resistance at some point - whether it's getting started or further down the path.
So what can we do?
With the right tools and processes, we can overcome the resistance by taking actions in conjunction with our goals to prevent the resistance from pushing us back to our comfort zone. Doing this will immediately give us an unfair advantage in pursuing our goals.
ZERO RESISTANCE IS THE MISSION
WHY CHOOSE THIS PLANNER?
Zero Resistance Planner has based its mission on the premise that resistance is the #1 enemy of success in life. It's designed to help you overcome the four main pain points that you experience when trying to achieve your goals:
​
1. Lack of clarity
2. Lack of focus
3. Procrastination
4. Distractions
​
Zero Resistance Planner helps you overcome these pain points by providing a clear framework for goal setting and progress tracking. The movable task cards make it easy to stay focused on your goals and eliminate distractions. The gamified elements of the planner make it fun and motivating to use, so you'll stick with it when the going gets tough.
So if you believe that you are more likely to achieve your goals if you have fun and experience less Resistance while doing it? Then Zero Resistance Planner is the perfect tool for your next mission.